Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage therapy takes place anywhere between 2 days to directly prior to a training session or competitors. This treatment promotes the muscular tissues and prepares the body to stand up to physical exertion.It increases versatility and minimizes the stress hormones in the body such as adr

Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage happens anywhere between 2 days to straight before a training session or competition. This treatment boosts the muscles and prepares the body to stand up to physical exertion.It raises flexibility and minimizes the stress hormones in the body such as adrenaline. This permits the mu